Adult relationships guides and childhood influence? Trauma symptoms vary from case to case and as such need to be assess by qualified and experienced trauma professionals. Finding a therapist who has experience treating trauma like yours can take time, but cognitive-behavioral therapists and EMDR professionals are a good place to start. Take your time and don’t rush into anything that doesn’t feel right. A professional can help you get to the root of your problems, but you need to be ready to open up and need to know what direction you want to head in. Healing is hard but living eternally in pain is harder. If you think you need more serious help, reach out for it. When you feel better physically, you have more strength to engage in the mental and emotional war of healing and resolution. This puts our overall wellness in clearer focus and makes our efforts to heal more effective and less costly in the long run.
Ludus is a child-like and flirtatious love commonly found in the beginning stages of a relationship (a.k.a. the honeymoon stage). This type of love consists of teasing, playful motives and laughter between two people. Although common in young couples, older couples who strive for this love find a more rewarding relationship. Your emotions allow you to feel giddy, excited, interested and involved with another person. Mania is an obsessive love towards a partner. It leads to unwanted jealousy or possessiveness — known as codependency. Most cases of obsessive love are found in couples with an imbalance of love towards each other. An imbalance of Eros and Ludus is the main cause of Mania. With healthy levels of playful and romantic love, the harm of obsessive love can be avoided.
Set boundaries for your child. Setting rules—and consistently following through with consequences if they are broken—is an important aspect of building trust between you and your child. Talk to your child about the reasons behind rules so they know why rules exist and what you consider proper behavior. Your child might test those limits, but if you are consistent with logical consequences, and remind them about the reasons behind the rule, they might think twice about breaking that rule the next time.
Whether you want to believe it or not, your childhood has a big impact on the way you see the world. One influence that it has particularly is in regards to how you interact in your adult relationships. This video discusses specifically romantic relationships – which it refers to as love styles. Love styles are defined here as our tendencies and inclinations of how we respond to our romantic partners. Do any of these childhoods trigger something in you? Watch the video to learn about how each of these types of childhoods can affect your adult romantic relationships. Find more information on click here for the article.
By exploring the traumatic incident, an individual can learn a lot about how they process their emotions, how they manage additional traumatic situations, and how they maintain current relationships. Addressing the situation may be painful but by exploring the trauma, an individual will have more positive interactions with others, strengthen their resilience, and become more confident in themselves. Healing from trauma can be a difficult experience for an individual. Self-care plays an important role in mental health. Taking time for yourself to reflect on your emotions can greatly benefit your mental well-being. Examples of self-care could be a day at the spa, a night in watching movies, participating in yoga, or taking time for meditation. Find what activity provides you the most comfort, downtime, and self-reflection. Everyone’s self-care looks different but the result can be extremely beneficial to the healing process.