Excellent acid reflux remedies: Acid Reflux Relief – 100% Natural Relief From Heartburn – Zemaflux. Physicians agree that the usual cause of acid reflux and heartburn is a weak sphincter valve. The LES muscles become weak and the valve does not fully close, allowing regurgitation of stomach acid. The strength of these muscles can be improved by using the Zemaflux Resistance Trainer. The stronger they are the more efficient they become at shutting the valve that causes acid regurgitation. This non-invasive, drug-free approach focuses on using respiratory muscle strength to build diaphragm thickness and improve the function of the sphincter valve. See extra details on acid reflux remedies. When you use Zemaflux the optimum air volume, pressure and velocity is channelled to workout these muscles. Do not confuse Zemaflux with ordinary breathing trainers. These are not calibrated specifically for LES strength training and may even have a negative impact.
Many overweight individuals find symptom relief when they lose some weight, as excess bulk, especially around the abdomen, might put pressure on the digestive tract, negatively affecting its function. Avoid clothes that fit tightly around the waist, as these also increase abdominal stress. Smoking cessation is also important for reducing GERD symptoms, as studies point to relaxation of the LES with smoking. People who have GERD should avoid lying down right after eating and refrain from eating within two to three hours of bedtime. There are two main approaches to treating GERD with medications: neutralizing acid and blocking its production.
When should I seek care from a doctor for my GERD symptoms? While a lot of people can manage their symptoms with over-the-counter medicine, there may come a time where you may need medical intervention or support. If you are having trouble swallowing, are unable to sleep due to heartburn, your medication is no longer working, or you are having to increase your medication dosage without any additional benefit, it may be time to visit a doctor.
Another common symptom is a sensation of food or liquid coming up into the throat or mouth (regurgitation), especially when bending over or lying down. This can leave a bitter or sour taste in the mouth. While many Canadians experience occasional heartburn or regurgitation, these symptoms are frequent in persons with GERD who are not receiving adequate treatment. Individuals with GERD can also experience less common symptoms, including persistent sore throat, hoarseness, chronic coughing, difficult or painful swallowing, asthma, unexplained chest pain, bad breath, a feeling of a lump in the throat, and an uncomfortable feeling of fullness after meals. See extra information on zemaflux.com.
What is acid reflux? Acid reflux (acid indigestion or heartburn) causes a burning pain in your chest. It develops when stomach acid travels (refluxes) up your esophagus (the pipe connecting your throat and stomach). When you swallow, food or drink goes down the esophagus into your stomach through a muscular ring — the lower esophageal sphincter (LES). The LES stops food and stomach acid from escaping the stomach by closing when food enters the stomach. Stomach acid starts breaking down food to begin digestion. This acid is powerful, but the tissues lining your stomach can withstand its effects. The lining of your esophagus isn’t designed to cope with stomach acid, so when it refluxes, the acid burns your esophagus.
Heartburn is a symptom of acid reflux, which creates a burning feeling in the chest or throat caused by stomach acid flowing up into the esophagus. The feeling can last for a few minutes or several hours after eating. Heartburn can be caused by certain foods and drinks. Spicy foods or those with high acidity, such as coffee, are common sources of heartburn for some people. The pain may get worse if you lie down because it allows the stomach acid to flow more easily into the esophagus.